Get Grounded, Get Tan

One thing that my clients often hear from me is that I want their “bare feet on the ground and bare body in the sun.” This article explains some simple reasons why. I have come to find that many of us are Sun and Earth deficient. We simply don’t spend enough time in the Sun […]

This is Your Body on Plastic

“When Conner lead me through the process of coming off artificial fragrances, the following month I had the easiest period I could remember. I had no noticeable symptoms or mood changes. I now have fewer migraines and I’m sleeping through the night. I’m blown away by how these chemicals were effecting me and how quickly […]

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