Getting Your Gut Right – Gut-Buddies

If your bacteria are healthy – you’re healthy. That’s right – the health of the giant mass of living micro-organisms in your large intestine (and on your skin, in your nasal cavity and everwhere) has an essential role to play in the health of your brain and nervous system, your liver, your immune system, andContinue reading “Getting Your Gut Right – Gut-Buddies”

Multivitamins: Natural vs. Unnatural

For most people, buying a multivitamin is a one-size-fits-all way to cover your bases. It’s sort of a nutritional insurance policy. But are they really all they’re cracked up to be? I don’t think so. In my experience, the ingredients in the majority of multivitamins add a toxic load to the body and don’t doContinue reading “Multivitamins: Natural vs. Unnatural”

Animal vs. Veggies

WHY YOU DON’T ABSORB NUTRIENTS FROM PLANTS AND THAT’S OKAY You are an animal. You are a higher order of biology than the plant kingdom. By “order” I mean more metabolically and biochemically complex. Your body has to do more work to turn plant into animal than it does to turn animal into animal. MoreContinue reading “Animal vs. Veggies”

This is Your Body on Microwaves

Let’s face it: We’re microwaving ourselves. Cell phones, microwave ovens, Wifi routers, bluetooth devices, and other electronics that use microwave and radiowave frequencies have been encroaching on our lives for decades – and they’re hurting our bodies. It’s the official position of the industry and the NIH that because the radiation coming from electronic devicesContinue reading “This is Your Body on Microwaves”

Get Grounded, Get Tan

One thing that my clients often hear from me is that I want their “bare feet on the ground and bare body in the sun.” This article explains some simple reasons why. I have come to find that many of us are Sun and Earth deficient. We simply don’t spend enough time in the SunContinue reading “Get Grounded, Get Tan”

This is Your Body on Plastic

“When Conner lead me through the process of coming off artificial fragrances, the following month I had the easiest period I could remember. I had no noticeable symptoms or mood changes. I now have fewer migraines and I’m sleeping through the night. I’m blown away by how these chemicals were effecting me and how quicklyContinue reading “This is Your Body on Plastic”

Sleep: Chronobiology & the Circadian Circus

I’ve discussed elsewhere on my site the importance of reducing our exposure to xenobiotic agents (plastics, microwaves, etc.). I’ve also discussed the notion that we emit light, known as ultra-weak bioluminesence or the emission of biophotons. It is now believed in the field of biophysics that our cells use this light to communicate at aContinue reading “Sleep: Chronobiology & the Circadian Circus”

Cholesterol to the Rescue

Cholesterol gets a bad rap. Many people don’t realize how incredibly important cholesterol actually is. What if I told you: cholesterol is here to heal you? In order to get a handle on how important it is, let us reverse engineer our understanding of cholesterol by first looking at the side effects of suppressing cholesterolContinue reading “Cholesterol to the Rescue”

Sign up for the Newsletter

Receive insights, updates, offers, and more from Conner Kees.